Last night I finally tried a special-looking recipe I cut out of The Commercial Appeal (our daily newspaper) several weeks ago. It turned out great! It tasted good, and it looked beautiful. Perfect for a dinner party. As always, I made some modifications to Carol Borchardt's original recipe. Let me share it with you!
Ingredients:
6 large leaves of Swiss chard
salt
1 T. extra-virgin olive oil
1/2 small onion, chopped (about 1/4 cup)
1 medium carrot, peeled and diced
6 cloves garlic, minced
1 small lemon, zested and juiced
freshly ground black pepper, to taste
3/4 c. couscous
2 T. fresh oregano, chopped (optional)
non-stick cooking spray
1 14.5-oz. can fire-roasted tomatoes
1 t. crushed red pepper flakes (or to taste - optional)
Method:
Preheat your oven to 375 degrees Fahrenheit.
Set a pot of generously salted water to boil. The pot should be large enough to accommodate the Swiss chard leaves. Prepare an ice water bath in a large bowl. Wash the Swiss chard leaves. Once the water is boiling, use the stem of the first leaf as a handle to blanch the leaf in the boiling water for 5 seconds. Immediately plunge into the ice water bath. Set the leaf aside, and repeat with each leaf until all are done.
Using a sharp knife, cut the wide part of the stem out of each leaf using a V-shape, about 1 inch up from the bottom of the leaf. Finely chop the section of the stems that were removed. Set aside.
Heat the olive oil over medium heat in a large skillet that has a matching lid. Add the onion and carrots to the warmed oil and sauté until the onion is translucent (about 6 - 8 minutes). Add half of the garlic to the onion and carrot and sauté for another 30 seconds. Add 3/4 cup water, lemon juice, lemon zest, and salt and pepper, to taste, and bring to a boil. Stir in the couscous, cover the skillet with the lid, and remove from heat. Let sit 5 minutes, then fluff the couscous with a fork. Stir in the chopped chard stems and the oregano, if using.
Spray a small baking dish (large enough to hold the 6 chard rolls) with nonstick cooking spray. Combine the fire-roasted tomatoes, the remaining minced garlic, and the crushed red pepper flakes in the baking dish. Taking one leaf, put 1/6 of the couscous mixture in the center of the leaf. Fold the V-cut side up over the filling, fold the 2 long sides of the leaf over the filling, and roll to the tip of the leaf. Place the stuffed chard leaf, seam-side down, in the sauced baking dish. Repeat with remaining leaves, then cover the baking dish with foil.
Bake for 20 minutes, or until heated through, and serve.
I served this with salted black beans and yeast rolls. It made a beautiful presentation!
Welcome!
Welcome to Romeo's Food Lady! This blog contains recipes for delicious vegetarian food. Most of these are not recipes authored by me. Rather, this is just a compilation of great veggie food I've found from all over the place, usually tweaked just a little. It's intended to be a reference FOR ME so I don't lose great food I've found nor the changes I've made to suit my tastes, but I'm happy for you to use it, too. After more than 25 years of being a vegetarian, I know what tastes good.
Romeo's Food Lady is named after my friend and cat, Romeo. Romeo is not a vegetarian, but his Food Lady is!
Romeo's Food Lady is named after my friend and cat, Romeo. Romeo is not a vegetarian, but his Food Lady is!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment