Remember when I said I was trying to incorporate more sweet potatoes into my diet? Well, ditto for leafy greens. This recipe has both, and I am able to take credit for this one myself. It's been a fairly warm spring in Memphis, but we had a cold snap last night. Soup was a warm and comforting supper, and this recipe is super easy!
Ingredients:
2 T. extra-virgin olive oil
1/2 onion, peeled and chopped
3 large cloves garlic, minced
1 large sweet potato, peeled and cut into 1/2-inch dice
1 large baking potato, peeled and cut into 1/2-inch dice
water or vegetable broth (I used water plus some leek broth I had in the freezer.)
salt and freshly-ground pepper, to taste
1 12-oz. package frozen crowder peas
1 can diced tomatoes (with juice)
1 12-oz. package chopped frozen spinach
Method:
In a stockpot, heat the olive oil over medium heat. Sauté the onion until transluscent. Add the garlic, and sauté a minute more. Add the diced potatoes plus water/broth to cover. Add 1 t. salt and freshly-ground black pepper to taste.
Raise heat to high and bring the water/broth to a boil. Add the frozen crowder peas plus additional salt, if desired (I used anotehr 1/2 t. and honestly could have used a little more.), and return to a boil. When the potatoes are tender when pierced with a fork and the crowder peas have a proper cooked texture when bitten, add the can of diced tomatoes with juice and the frozen chopped spinach. Add more water/broth, if necessary. (The soup will be very spinach-y.) Bring the soup briefly back to a boil to ensure all soup (including frozen spinach) is thawed and warm. Adjust salt/pepper to taste, and serve warm with crackers, cornbread, or some other tasty bread.
Welcome!
Welcome to Romeo's Food Lady! This blog contains recipes for delicious vegetarian food. Most of these are not recipes authored by me. Rather, this is just a compilation of great veggie food I've found from all over the place, usually tweaked just a little. It's intended to be a reference FOR ME so I don't lose great food I've found nor the changes I've made to suit my tastes, but I'm happy for you to use it, too. After more than 25 years of being a vegetarian, I know what tastes good.
Romeo's Food Lady is named after my friend and cat, Romeo. Romeo is not a vegetarian, but his Food Lady is!
Romeo's Food Lady is named after my friend and cat, Romeo. Romeo is not a vegetarian, but his Food Lady is!
Saturday, March 10, 2012
Spinach and Potato Soup
Labels:
crowder peas,
entree,
garlic,
main dish,
olive oil,
onion,
potato,
soup,
spinach,
spring dish,
sweet potatoes,
tomatoes,
vegan,
vegetarian,
winter
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