Based on
Jason Wyrick’s Green Curry with Mango and Sweet Potato recipe published in
Vegan Health and Fitness magazine.
1 c. quinoa
2.5 c.
water, separated
½ t. salt,
separated
1 15-oz can
coconut milk
2 T. vegan
green curry paste
1 sweet
potato, peeled and chopped
2 c. frozen mukimame (shelled edamame)
10-oz bag
frozen cauliflower florets
1 bell
pepper, chopped (any color is fine; red is colorific)
Juice of 2
limes
1 mango,
chopped
¼ c.
roasted, unsalted peanuts
Method:
Rinse the quinoa under cold water. Combine the quinoa, 2 c. water, and ¼ t. salt in a medium saucepan. Bring to a boil, cover, reduce heat to low, and simmer 15 (or so) minutes until the liquid is fully absorbed but the quinoa is not mushy. Fluff quinoa with a fork.
Rinse the quinoa under cold water. Combine the quinoa, 2 c. water, and ¼ t. salt in a medium saucepan. Bring to a boil, cover, reduce heat to low, and simmer 15 (or so) minutes until the liquid is fully absorbed but the quinoa is not mushy. Fluff quinoa with a fork.
Meanwhile, in
a deep, large skillet with a lid, heat 2 T. of the coconut milk over medium
heat. Stir in the curry paste until
fully combined. Add the rest of the
coconut milk, the remaining 1/2 c. water, and the remaining ¼ t. salt. Again, stir until fully combined. Add the sweet potato, bring to a boil, cover,
and reduce heat. Simmer 5 minutes. Stir
in the mukimame and cauliflower, re-cover, return to a simmer, and steam for 5 minutes or until sweet potato can be pierced with a fork. Add the bell pepper and re-cover. Steam for 3 minutes or until everything is
warmed through but not mushy. Stir in
the lime juice and mango. Add additional salt to season to taste, if desired.
Divide the
quinoa between 4 wide, shallow bowls, and spoon the curry over the quinoa. Serve topped with the peanuts. Serves 4.
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